Services

• Gut health

• Gastrointestinal disorders

• Low FODMAP protocol

• Autoimmune diseases

• Cancer and cancer prevention

• Cardiovascular disease

• Diabetes and diabetes prevention

• Kidney disease

• Eating disorders and disordered eating

• Intuitive eating

• Pre- and postnatal nutrition

• Longevity nutrition

• Child, adolescent and teen nutrition

• Sports nutrition

• Plant-based diets

• Corporate wellness

Nutrition Counseling

Do you want a healthier diet but don't know where to start? Have you been diagnosed with a health condition and need nutrition guidance? We offer individual nutrition counseling that can help put an end to the confusion. During the 75-minute initial consultation, we will conduct a complete medical and dietary assessment, and work with you to set goals and create a personalized plan that takes into account your lifestyle, budget, and taste preferences. 

During follow-up sessions we will answer your questions, review your progress, amend your goals if necessary, and provide you with resources to help you achieve optimal health.

Please book through the team page if you would like an appointment with a specific dietitian.

1-Month Nutrition Counseling Package

If you are looking to kickstart some healthy eating habits, our 1-month nutrition counseling package provides an initial 75-minute consultation and 3 weekly 45-minute nutrition counseling sessions with unlimited messaging for an entire month, as well as access to our member portal where you can log photos of your food, track your progress, schedule appointments, message your nutritionist, and video-chat from your desktop or the phone app.

3-Month Nutrition Counseling Package

Studies show that it takes 12 weeks to see change when adopting new behaviors. That is why our 3-month nutrition counseling package is perfect if you are looking to make lasting changes to your eating habits. The package includes an initial 75-minute consultation, 11 weekly 45-minute follow up sessions, unlimited messaging with your nutritionist for 3 months, and access to our member portal where you can log photos of your food, track your progress, schedule appointments, message your nutritionist, and video-chat from your desktop or the phone app.

Workplace Wellness Programs

Empower your employees to make positive changes to their health with our custom-made workplace wellness programs. Pacific Nutrition Partners will educate, engage, inspire, and motivate your employees to adopt lifestyle changes to improve their health. This can be done through a combination of the following:

• Health fairs

• Health screening and assessments

• Nutrition education sessions

• Lunch 'n learn nutrition seminars

• Cooking demonstrations and classes

• Individual or group nutrition counseling

• Enrollment in The 12 Habits Program

By providing your employees with these wellness services, you can reduce your employees' sick days,  workers' compensation and disability management cases, and overall health costs.

Nutrition Education Classes

For groups of 5 or more, we will curate a customized nutrition education class on a topic of your choosing, including:

• Building Resilience through Food

• Eating to Support Your Sport

• Optimum Nutrition for Mental Health

• How to Feed Your Family Well on a Budget

• Thrive During the Teenage Years

• Diabetes prevention

• Nutrition for Pregnancy and Lactation

• Smart Snacking for the Whole Family

• Weight Management

Classes can include nutrition education, cooking demonstrations, and interactive workshops. They run from 1 to 2.5 hours, depending on the nature of the class.

Prices available on request.

Nutritional Lifestyle Services

Pacific Nutrition Partners offers a range of nutritional lifestyle services so you can feel confident in the kitchen. By overhauling your nutritional lifestyle, you can ensure you have all the tools to reach your wellness goals, and live a full and healthy life.

• Kitchen or pantry makeover

• Grocery store tour

• Meal planning workshop

• Meal preparation workshop