This 3-month program jump-starts you into 12 key food and lifestyle habits that are fundamental for your optimal health and fitness. The program incorporates “habit-stacking,” a proven way to effectively and easily make changes to your daily routine.
Each week you will be challenged to incorporate 1 new habit. We provide the tools, coaching and support to keep you on track.
You will complete the program with a solid foundation of healthy habits plus the when, what and how to fuel your best health and vitality. This is not a detox or a quick weight loss program. This is a way to initiate sustainable lifelong changes that allow you to accomplish all of your life’s goals. We call that Living Vitally.
For $129.00 you get:
A new habit challenge each week with how-to’s and tips
Recipes, grocery lists and tools that support your new habits
Food log, daily journal and direct messaging
All delivered conveniently on your phone, tablet or computer
Pacific Nutrition Partners are committed to providing personalized, evidence-based nutrition counseling and education to support optimum health and wellness.
